Posts

  • Is Your Heel Pain From Plantar Fasciitis?

    When you frequently suffer from pain in your heel, particularly when it is located on the underside of the foot, it may very likely be caused by a condition called plantar fasciitis. This ailment is quite a common foot complaint. Here's how you can recognize the signs and symptoms and find strategies to feel much better. UNDERSTANDING PLANTAR FASCIITIS The condition is so named because it affects the plantar fascia, a strong band of tissue that runs between the heel bone and the base of the toes.
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  • 5 Ways to Treat a Fungal Toenail Infection

    A fungal toenail infection can cause your nails to become thickened, yellowed, and brittle. If you have a fungal infection, you know how difficult it can be to get rid of. Thankfully, there are many ways to treat a fungal toenail infection. This blog post will discuss five different treatment methods. 1. Over-the-counter antifungal medication Over-the-counter antifungal medication is a common method of treating a fungal toenail infection. You can find many different types of antifungal medication at your local pharmacy or grocery store.
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  • The advantages of using shockwave therapy to treat foot pain

    Shockwave treatment is a new method for dealing with various tendon and bone conditions, including numerous foot problems such as plantar fasciitis and heel spurs. You may be offered this treatment as an alternative to surgery or steroid injections. What are the benefits of this type of therapy? Non-invasive Firstly, shockwave therapy is non-invasive. There are no knives or needles involved, and there is no need for anaesthetics. This is especially useful for people who are squeamish about surgery or who simply do not want the fuss that is associated with it.
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  • Common Causes of Foot Arch Pain

    If pain shoots through your arch when you walk or stand, you could have one of several foot problems. Arch pain is one of the many reasons why people visit an NDIS podiatry provider. Pain in this part of the foot can be a symptom of a more problematic issue. Some issues have quick and easy fixes, while others may need more in-depth medical attention. Read on to learn more common causes of arch pain and some of their treatments.
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  • Three Seemingly Small Problems That Signify You Should Visit A Podiatrist Immediately

    Many Australians underestimate their foot pain on a daily basis. After all, what is the harm in putting up with a slightly aching foot? In fact, many of these initial displays of foot pain are preliminary signs of a problem that could get much worse if left untreated. Every day, podiatrists treat chronic or severe foot problems that could have been prevented if the patient had come in earlier. Don't let it get to that stage if you have these varieties of foot pain.
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  • The 4 types of disorders treatable through podiatry

    Do you know that a quarter of the bones in a human body are in the feet? Some people require podiatric help. A podiatrist is a medical specialist who has studied podiatric medicine. They are devoted to the study, diagnosis and treatment of medical disorders of the lower leg, foot, lower back and ankle. Here are some of the common diseases that they treat. Osteoarthritis This condition causes pain in your joints.
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  • Taking Care of Your Feet To Keep Them in Good Shape

    Although the health of your feet affects how active you are and your overall well-being, most people tend to ignore these body parts until a problem crops up. This neglect of your feet is what makes them prone to developing health issues such as athlete's foot and other problems, since they are not receiving the proper care and maintenance that will keep them in healthy condition. Luckily, there are a handful of tips that you could use to ensure that your feet stay healthy and in good condition.
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  • 5 Tips On How To Prevent Your High Heeled Shoes From Giving You Heel Pain

    Heel pain is a common occurrence globally, and one of its main causes is improper footwear. A good example is women's high heeled shoes that add stress to the heel when walking or standing. If you are a lady and often wear high heels, the chances are that you have experienced heel pain at one time or may do so in future. In this article, discover how you can help manage your love for heels to avoid getting bogged down by heel pain.
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  • 4 Steps to Healing Your Heel Pain

    Heel pain is very common in people who spend a lot of time running, walking or standing. It is usually caused by plantar fasciitis, a condition where the fibres that connect the heel to the toes become strained. A telltale sign of plantar fasciitis is heel pain that is particularly bad first thing in the morning. The following tips can help to heal this painful condition, allowing you to walk without pain.
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  • How Martial Arts Training Can Cause Foot, Leg and Ankle Injuries

    Martial arts are excellent pastimes for maintaining general health and fitness; however, injuries such as plantar fasciitis (heel pain) are ripe. Approximately, 10 percent of all martial arts injuries are foot or ankle related. If you're worried about incurring injuries from kicking, understanding the causes will help you better prepare your body.   The Importance of Strength Balance and Stability Most martial arts practitioners become injured due to lack of balance, stability and strength.
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